The liver is the primary organ responsible for breaking down toxins that get into our body and turning them into water soluble compounds that can be eliminated from the body. Problems with liver detoxification can cause environmental illness and the "healing crisis" talked about in natural medicine.  In this article, I explain the basic process of liver detoxification and how supplements can improve liver detoxification. 

Intestinal inflammation causes mucus membranes to become porous, which allows toxins to be absorbed into the blood and lymph.  This is an underlying cause of many chronic illnesses, including chronic sinus problems, asthma, depression, arthritis, fibromyalgia and many others.  In this article, I explain how to correct leaky gut with herbs and supplements.

I guess to find the answer to that question, you'll just have to read the article.

In the article, “The Cold is the Cure” found on this website, I make the point that you can’t “cure” a cold (or any other disease for that matter) because only the body can cure anything. But since I’ve indicated we can help the body do what it’s trying to do, so I guess this article should really be titled, “How to Help Your Body Cure the Common Cold.”  Whatever, I've used the techniques in this article to get rid of colds and flu in as little as two to three hours.  They almost always result in dramatic improvement (if not a complete cure) within 24 hours.

I have never seen a chronically ill person who did not have problems with their stomach and digestive system.  One of the primary problems that interferes with many people's health is the hiatal hernia.  In this article, I explain what a hiatal hernia is, why it is a major underlying cause of chronic health problems, and how to correct it.

Need to whiten your teeth? Here's a recipe for an effective natural tooth whitener.

For years medical researchers have struggled to find the answer to the common cold. Yet, in spite of the thousands of hours of research and the millions of dollars which have been put into this project, no one has yet discovered a cure for this common ailment. In this article, however, you will find the answer to the problem of the common cold. In fact, you will gain an important key to understanding the nature disease symptoms in general.

Everyone experiences some stress in their lives. In this article I explore both the physical and psychological aspects of stress and provide suggestions on holistic methods of reducing it, such as herbs, nutrition and attitude changes.

Understanding what causes anxiety and how to relieve it holistically.

Thoughts on antibiotics, superbugs and alternative approaches to infection.