Today was a beautiful day and I had to get out and start working in my garden.  I harvested the remaining parsnips and Jerusalem artichokes and started preping my beds for this year's crops. 

I think the most important thing we could ever do for our health isn't taking supplements.  It's regaining access to locally grown food. 

The flavor of fresh produce from compost-rich soil just can't be beat, but the health benefits are even greater.  I just can't buy food from the store (even organic food) that tastes as good as what I grow in my own garden.