A politically-incorrect article about defending masculinity.  Male sexuality is under assault, both chemically and psychologically.  It's time for men to stand up and defend their right to be men.  Here's my thoughts on the subject.

I had a lot of unanswered questions and confusion about the whole subject of fats, especially with all the new forms of essential fatty acid supplements that have recently come on the market such as CLA, DHA, etc. So, I did what I always do when I’m having trouble understanding something, I did some research. When I found the information I was looking for, my confusion started to clear, and my next thought was, I’ll bet a lot of other people are confused about this issue, too. So I decided to write this article to share what I’ve learned.

The liver is the primary organ responsible for breaking down toxins that get into our body and turning them into water soluble compounds that can be eliminated from the body. Problems with liver detoxification can cause environmental illness and the "healing crisis" talked about in natural medicine.  In this article, I explain the basic process of liver detoxification and how supplements can improve liver detoxification. 

Intestinal inflammation causes mucus membranes to become porous, which allows toxins to be absorbed into the blood and lymph.  This is an underlying cause of many chronic illnesses, including chronic sinus problems, asthma, depression, arthritis, fibromyalgia and many others.  In this article, I explain how to correct leaky gut with herbs and supplements.

If you want to dramatically improve your health, get refined sugar out of your diet.  It's not easy because sugar is so widely used in foods and is highly addictive, but I predict that half of your health problems will disappear if you eliminate sugar from your diet.  This article provides suggestions on how to do it.

One of the most fundamental factors in the health of our biological terrain is pH, the acid/alkaline balance of our body’s tissues and fluids.  When one’s pH is balanced, it works to maintain the health of the entire system.  When pH becomes imbalanced, it contributes to the development of many types of disease, including infections of all kinds, cancer, bone and joint deterioration, nervous disorders, digestive disturbances, parasites and much, much more.  This article discusses what pH is and how to keep it in balance.

I guess to find the answer to that question, you'll just have to read the article.

In the article, “The Cold is the Cure” found on this website, I make the point that you can’t “cure” a cold (or any other disease for that matter) because only the body can cure anything. But since I’ve indicated we can help the body do what it’s trying to do, so I guess this article should really be titled, “How to Help Your Body Cure the Common Cold.”  Whatever, I've used the techniques in this article to get rid of colds and flu in as little as two to three hours.  They almost always result in dramatic improvement (if not a complete cure) within 24 hours.

Modern physics tells us that the universe is composed of energy.  Einstein's famous equation E=mc2 means that energy and matter are the same.  Energy can become matter and matter can become energy.  In light of the fact that many cultural traditions suggest that God sang or spoke the universe into existence, physics and metaphysics are now saying the same thing.  I believe that there are universal principles of energy that underly everything in the universe and this article is the first in a series exploring my understanding of these patterns.

Just because it's sold in a health food store or labeled "organic" doesn't mean it's actually good for you.  Health food stores today are filled with refined and processed foods that really aren't that healthy.  In this article, I discuss my personal lamentations about changes in the health food industry and offer some practical suggestions for buying healthy food.