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		<title><![CDATA[Heal It Yourself Article Database - Articles - Natural Healing]]></title>
		<link>http://www.healityourself.com/articlelive</link>
		<description><![CDATA[Information About Natural Healing from Steven Horne, RH(AHG)]]></description>
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		<itunes:summary>Steven Horne is a professional herbalist and an author and instructor in the field of natural health care.  He offers insights into the natural way to regain and maintain your health.    </itunes:summary>
		<itunes:keywords>herb, herbs, herbalism, natural healing, </itunes:keywords>
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		<itunes:category text="Health">
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			<title><![CDATA[Improve with Age]]></title>
			<link>http://www.healityourself.com/articlelive/articles/41/1/Improve-with-Age/Page1.html</link>
			<description><![CDATA[<font size="2">Some things definitely improve with age.  Cheese and
wine, for example. Even some people improve with age, becoming wiser and happier. Of course, for many people, aging doesn’t mean improving, it means declining and gradually losing one's health and one's mental capacity.  I reject that this is normal and in this article I discuss what causes our health to deteriorate as we age and what we can do to counteract it.  I also take about my personal anti-aging program.<br/></font>]]></description>
			<author>no@spam.com (Steven H Horne)</author>
			<pubDate><![CDATA[Sat, 01 Nov 2008 21:00:00 PDT]]></pubDate>
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			<title><![CDATA[pH Balancing: Important Key to Good Health]]></title>
			<link>http://www.healityourself.com/articlelive/articles/28/1/pH-Balancing-Important-Key-to-Good-Health/Page1.html</link>
			<description><![CDATA[One of the most fundamental factors in the health of our biological terrain is pH, the acid/alkaline balance of our body’s tissues and fluids.  When one’s pH is balanced, it works to maintain the health of the entire system.  When pH becomes imbalanced, it contributes to the development of many types of disease, including infections of all kinds, cancer, bone and joint deterioration, nervous disorders, digestive disturbances, parasites and much, much more.  This article discusses what pH is and how to keep it in balance.<br/>]]></description>
			<author>no@spam.com (Steven H Horne)</author>
			<pubDate><![CDATA[Sun, 11 May 2008 08:30:00 PDT]]></pubDate>
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			<title><![CDATA[Inflammation: The Beginning Stage of all Disease]]></title>
			<link>http://www.healityourself.com/articlelive/articles/21/1/Inflammation-The-Beginning-Stage-of-all-Disease/Page1.html</link>
			<description><![CDATA[The first response the body has to all tissue damage is inflammation.  Properly cared for tissues progress to a healing stage and things return to normal.  However, when inflammation becomes chronic it turns into more serious problems such as autoimmune disorders and degenerative diseases.  In this article, I explain the basics of the inflammatory process and what can be done to promote healing.<br/>]]></description>
			<author>no@spam.com (Steven H Horne)</author>
			<pubDate><![CDATA[Fri, 04 Apr 2008 05:00:00 PDT]]></pubDate>
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			<title><![CDATA[Iodine Robbers]]></title>
			<link>http://www.healityourself.com/articlelive/articles/18/1/Iodine-Robbers/Page1.html</link>
			<description><![CDATA[Iodine is an important nutrient for the thyroid, but is also needed by every cell in the body.  Breast, prostate and uterine tissue particularly need iodine for healthy function and deficiencies of this nutrient may be one of the underlying causes of cancer in these organs.  Unfortunately a number of chemicals displace iodine in the body and this, coupled with shortages in the diet, is causing widespread iodine deficiencies. <br/>]]></description>
			<author>no@spam.com (Steven H Horne)</author>
			<pubDate><![CDATA[Thu, 03 Apr 2008 07:00:00 PDT]]></pubDate>
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