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		<title><![CDATA[Heal It Yourself Article Database - Articles - ]]></title>
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		<description><![CDATA[Information About Natural Healing from Steven Horne, RH(AHG)]]></description>
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		<itunes:summary>Steven Horne is a professional herbalist and an author and instructor in the field of natural health care.  He offers insights into the natural way to regain and maintain your health.    </itunes:summary>
		<itunes:keywords>herb, herbs, herbalism, natural healing, </itunes:keywords>
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			<title><![CDATA[Energy]]></title>
			<link>http://www.healityourself.com/articlelive/articles/45/1/Energy/Page1.html</link>
			<description><![CDATA[The world has gone crazy for “energy drinks”. But, are they harming or helping you?  In this article Mary Born discusses the problems with energy drinks and more natural alternatives.<br/> ]]></description>
			<author>no@spam.com (Mary Born)</author>
			<pubDate><![CDATA[Fri, 28 Nov 2008 22:30:00 PST]]></pubDate>
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			<title><![CDATA[Nettle Mettle]]></title>
			<link>http://www.healityourself.com/articlelive/articles/24/1/Nettle-Mettle/Page1.html</link>
			<description><![CDATA[Stinging nettle is a great herb for allergies and other health problems.  It's even edible!<br/>]]></description>
			<author>no@spam.com (Mary Born)</author>
			<pubDate><![CDATA[Mon, 07 Apr 2008 19:00:00 PDT]]></pubDate>
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			<title><![CDATA[Herbal Tooth Whitener]]></title>
			<link>http://www.healityourself.com/articlelive/articles/17/1/Herbal-Tooth-Whitener/Page1.html</link>
			<description><![CDATA[Need to whiten your teeth?  Here's a recipe for an effective natural tooth whitener.]]></description>
			<author>no@spam.com (Mary Born)</author>
			<pubDate><![CDATA[Thu, 13 Mar 2008 11:30:23 PDT]]></pubDate>
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